YOGA THERAPY • INDIVIDUAL & GROUP PROGRAMS • TEAM ADVENTURES
Let’s transform the entire ecosystem of your workplace.
Are these challenges holding your company back?
THIS MIGHT SOUND FAMILIAR:
✓ Rising Stress and Burn-out: Stress is taking a toll on your workforce, leading to absenteeism, reduced productivity, and disengagement.
✓ Disconnected Teams: Breakdowns in communication and collaboration create silos, weaken morale, and hinder progress.
✓ Low Motivation: Uninspired employees mean uninspired results. When teams feel undervalued, their drive to excel diminishes.
✓ Work-Life Imbalance: Blurred boundaries between work and personal life leave employees feeling drained and unfulfilled.
✓ Limited Resilience Tools: Without the right strategies, teams struggle to manage stress and adapt to change, impacting overall performance.
Here’s How It Works
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Schedule a Consultation
Reach out to schedule an initial consultation. We’ll discuss your company’s unique challenges, goals, and priorities to determine which Solani program is the best fit for your team.
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Customize Your Program
Together, we’ll tailor the program to align with your team’s size, culture, and specific requirements. Whether it’s fine-tuning workshop content, scheduling 1:1 sessions, or planning a retreat, every detail will be crafted for maximum impact.
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Ready to transform
Once everything is in place, we’ll roll out the program, ensuring seamless integration and ongoing support to create meaningful, lasting change for your team.
INDIVIDUAL COACHING FOR EMPLOYEES
Indoor - Therapy
Support your employees on a personal level with 1:1 coaching sessions tailored to their unique needs. The Indoor Therapist program provides targeted solutions for physical, mental, and emotional challenges - empowering individuals to overcome obstacles and perform at their best.
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Personalized 1:1 Coaching sessions focusing on stress management, back pain, personal development, and more.
Yoga Therapy and Coaching Tools grounded in scientific approaches to support both physical and mental health.
Holistic Support for mental resilience and physical well-being.
Optional Ongoing Support with weekly sessions for long-term growth and sustained employee engagement.
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Personalized Attention for Specific Needs: Each session is tailored to the individual, addressing stress, physical pain, or personal development challenges with precision.
Reduction in Absenteeism: Proactive support minimizes health-related absences, helping employees stay present and productive.
Improved Employee Engagement: Employees feel valued and supported, boosting morale and commitment to their roles.
Physical Health Improvements: Tailored exercises and techniques alleviate physical discomforts, such as back pain or posture-related issues, enhancing day-to-day well-being.
Mental Health Empowerment: Through stress management and resilience-building, employees gain tools to navigate workplace pressures effectively.
Accessible Long-Term Support: Weekly or ongoing sessions provide continuous growth and ensure employees feel consistently cared for.
Insurance-Friendly Options: Where applicable, sessions can be covered by supplementary health insurance, making the program accessible and cost-effective for employees.
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My therapy services are recognized by EMR (Erfahrungsmedizinisches Register), which means that many health insurance providers may cover the costs of the therapy. Please check with your insurance provider to confirm eligibility.
TAILORED WORKSHOPS FOR COMPANIES
Solani Growth Program
A six-month journey designed to transform the way your team approaches work, stress, and collaboration. This program isn’t about quick fixes; it’s about creating meaningful, sustainable change in the workplace.
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6 Interactive Workshops (2–4 hours each) focused on personal growth and team dynamics.
Tools for Self-Regulation, including breathing exercises, embodiment practices, and journaling techniques to manage stress and enhance well-being.
Digital Support between sessions, including guided meditations and reflection exercises to keep your team engaged.
Optional 1:1 Coaching for individual support, tailored to each employee’s unique needs.
Customizable Kick-off Workshops to align the program with your company’s specific goals.
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Stress Reduction Across the Team: Employees gain tools to manage daily pressures, creating a healthier and more focused workplace.
Improved Team Cohesion: Interactive exercises and shared experiences strengthen bonds and build trust within teams.
Resilience Building: Participants learn techniques to adapt to challenges, fostering a workplace culture that thrives under pressure.
Enhanced Employee Motivation: Practical strategies inspire employees to re-engage with their roles and approach tasks with renewed enthusiasm.
Sustainable Well-Being Practices: The tools and methods introduced in the program provide long-lasting benefits, ensuring employees remain balanced and effective even after the program ends.
Customized Experience: Tailored workshops and tools ensure alignment with the company’s goals, making the program uniquely impactful.
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Available upon request – as I offer highly personalized services, pricing may vary. I tailor my offerings to suit your individual needs.
exclusive retreats and adventures
Solani Expedition
Solani Expeditions are immersive retreats that elevate your team to a whole new level. Whether it’s an ocean expedition, a high ropes adventure, or sailing - participants learn not only to conquer their fears but also to harness their inner strength. These experiences combine fun, physical challenges, and mental transformation.
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Adventure Activities such as freediving, sailing, climbing, or nature expeditions that challenge your team to grow and overcome personal limits.
Workshops that focus on overcoming fears and mental blocks, empowering employees to step out of their comfort zones.
Inspiring Locations that foster deep reflection and transformation.
Optional Tailored Retreats for teams or individuals, designed to meet specific needs and objectives.
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Increased Confidence Among Participants: Overcoming physical and mental challenges empowers individuals to take bold steps in their personal and professional lives.
Deeper Team Connections: Shared adventures foster camaraderie, mutual respect, and a sense of unity that translates into the workplace.
Enhanced Creativity and Problem-Solving: The immersive and inspiring nature of retreats sparks fresh perspectives and innovative thinking.
Stress and Burnout Recovery: The combination of physical activity, mental workshops, and breathtaking environments provides a powerful reset for employees.
Memorable, Impactful Experiences: These retreats leave participants with lasting impressions that enrich their personal and professional lives long after the event.
Tailored Adventure Programs: Each retreat is customized to align with team or leadership objectives, ensuring the activities resonate with participants and company goals.
Boosted Leadership and Team Dynamics: Ideal for high-performing teams or leadership groups, these retreats encourage collaboration, trust, and strategic thinking.
Connection to Nature and Inner Growth: Unique locations inspire reflection and transformation, fostering a profound connection to oneself and the team.
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Available upon request – as I offer highly personalized services, pricing may vary. I tailor my offerings to suit your individual needs.
Take a look at the numbers
111
Coaching clients
17
Years in practice
500+
Students Taught
Client Love
"Working with Veronika was like a breath of fresh air. Her approach brought a sense of lightness and hope into my life, sparking newfound optimism."
-Senna
FAQs
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Yes, all Solani programs are designed with flexibility in mind. From workshop content to retreat activities, we tailor every aspect to align with your company’s culture, objectives, and challenges.
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Absolutely. Whether you’re a small team or a large organization, the programs are scalable and adaptable to your company’s size and structure.
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Yes, all tools and strategies—such as breathing techniques, mindfulness practices, and collaborative exercises—are designed to be easily integrated into the corporate environment for maximum impact.
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By addressing stress, communication, and personal challenges, employees feel more focused, motivated, and engaged in their roles. Better well-being leads to better performance.
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Yes, we can adapt elements of the Solani Foundations and Indoor Therapist programs for remote or hybrid teams. However, Solani Expeditions are immersive, on-site experiences designed for in-person transformation.
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Following an initial consultation, most programs can be launched within a few weeks, depending on customization and scheduling needs.
Why choose Solani?
At Solani, I believe that workplace well-being is the foundation of a thriving business. My approach goes beyond quick fixes or generic solutions - every program is tailored to your company’s unique needs.
Contact me.
contact@solani-lifestyle.com
+41 76 749 70 68